Weight Loss Program

Avoid risky faddy diets

If like most of us you have perhaps at some time or another been concerned about your weight, then you may already have tried any one of the many faddy dieting programs which from time to time come into favour before losing their appeal. Some such programs are based on starvation techniques and some others on similarly unbalanced approaches to food. For example, some suggest that you should only eat a high protein diet whilst others recommend a diet high in carbohydrates.

Adopt a balanced approach

At Silhouette Chefs we make our products in accordance with the principles of the "Zone" diet. Zone diet is the brain child of the world renowned Biochemist Dr. Barry Sears. Unlike other diets The Zone diet emphasises the importance of eating a well balanced diet. This novel approach to dieting has been widely adopted worldwide and most knowledgeable experts agree that a balanced diet is the most effective and the least risky method not only for the accomplishment of weight loss and weight control but also for the maintenance of good health.

Besides following the general principles of the Zone diet we also make use of a Zone diet software package to design the food for our clients. This software also allows us to supply our clients with products which have already been calories counted.

Whilst we do not guarantee weight loss, we wish to point out that our existing clients routinely report weight losses of between 1.5 to 4 lbs a week.

Avoiding food boredom

We are aware that people soon give up on many of the so called healthy food programs out of sheer boredom brought about by having to eat the same or similar food day in and day out. This is why we design our menus on a 12 week rota basis. This means that each day within any 12 week period you will get your main meals, i.e. your breakfast, lunch and dinner, prepared to a different recipe.

Avoid temptation with our partner package facility

If after you have signed up with us you still have to cook for your partner, and if you are concerned that such an arrangement could tempt you to start eating some of their food then find out the advantages of signing up to our Partner Package.